REMAINING
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FAQ
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If you're used to vapor, Lio may not be as strong as you'd expect at first. Lio can be compared to a herbal tea if vapor was compared to a sticky soda. Not as sweet, and a lot more natural.
Lio is a natural habit-breaking device that uses aromatherapy to support behavioral change without nicotine, chemicals, or harmful additives. It works through olfactory engagement, the science of how scent influences your brain and behavior.
Stopping a bad habit cold turkey is challenging. Lio helps by replacing your hand-to-mouth ritual, encouraging deep breaths, engaging your sense of smell, and providing immediate sensory satisfaction with natural aromatherapy. You're breathing nothing but clean air infused with natural plant aromatics, no nicotine, no chemicals, no vapor.
Here's what most people don't know: habits aren't just about the substance. Research shows behavioral patterns play a major role, the hand-to-mouth motion, the deep breathing, the sensory triggers. Lio targets these behavioral patterns by providing a natural ritual replacement. Your brain doesn't just crave the substance, it craves the entire experience. That's why customers say it "works like magic" even without nicotine.
Lio isn't based on Instagram trends. It's designed based on principles of olfactory science and behavioral psychology, combined with traditional aromatherapy practices. We have served 100,000+ customers across 50+ countries. Our devices are produced in the Netherlands with premium-quality materials. This is a wellness device informed by behavioral science, not a lifestyle accessory.
Lio is designed to address the behavioral and sensory aspects of your habit: the satisfaction from natural aromatics, the hand-to-mouth ritual, the calming effect of deep breathing, and the immediate sensory reward. You're not resisting the urge, you're replacing it with a healthier pattern. As one customer said: "The sensory satisfaction is surprisingly effective."
Lio works for any behavior driven by ritual and sensory triggers: repetitive hand-to-mouth behaviors, stress-related patterns, oral fixations, and habitual routines. The common thread isn't the substance, it's the pattern. If your habit involves repetitive motion and immediate sensory gratification, Lio's ritual replacement approach can help.
Yes. Multiple 3rd party toxicology reports and studies have been done on the inhalation of the plant compounds we use. We're committed to funding ongoing research. BreatheLio offers a natural, chemical-free approach to changing habits.
Each Core is made from premium-quality polyester fiber infused with 100% organic natural essential oils from IFRA-certified EU farms. We use premium-grade aromatics from certified manufacturers and natural plant extracts like peppermint, black pepper, cinnamon, and botanical aromas. Everything is blended in The Netherlands where we combine science and aromatherapy to create sophisticated, natural formulations.
No. Lio is 100% nicotine-free. You're breathing pure air with natural aromatics while satisfying the behavioral patterns that make change so difficult.
Yes! Every aroma is 100% natural, vegan, and allergen-free. Safe to use anywhere, anytime, even after you've brushed your teeth.
All ingredients come from European IFRA-certified farms. Our premium-grade aromatics are produced by certified manufacturers within the EU, extracted from natural ingredients only. If you're used to vapor, Lio may not be as strong as you'd expect at first. Lio can be compared to a herbal tea if vapor was compared to a sticky soda. Not as sweet, and a lot more natural.
Each Core contains natural essential oils and plant extracts held in a premium-quality fiber matrix. As you inhale, air flows through the Core and picks up natural aromatics that engage your olfactory system, providing sensory satisfaction while you work on changing behavioral patterns.
Each Core pack contains 3 Cores, providing 10+ days of flavor.
As often as you like, anywhere, anytime, even after you've brushed your teeth! Please note: if Lio is negatively affecting you, stop and contact your physician.
We've served 100,000+ customers across 50+ countries. Every person's journey is different. Some users notice changes quickly, while others take more time. It's not magic, changing any habit takes commitment. Many users find the first few days challenging, but Lio provides ritual replacement during the transition period. As you continue using Lio, the behavioral support becomes more effective and the process gets easier.
Yes! Free shipping on all orders from €20.
We provide 1-3 days delivery across our shipping regions.
Lio devices are produced in the Netherlands using the highest quality standards. We don't dropship, everything is manufactured locally and shipped directly from our Netherlands facility by our trusted shipping partners. You'll receive tracking information once your order is dispatched.
We offer a 30-day money-back guarantee. If you're not satisfied with Lio, you can return it within 30 days for a full refund. Try Lio risk-free for 30 days. If it doesn't help you break your habit, we'll refund your purchase. No questions asked.
To request a refund under our 30-day money-back guarantee, contact our support team at support@breathelio.com with your order number and reason for return. We'll provide you with return instructions. Once we receive your returned item, we'll process your full refund within 5-7 business days. No hassle, no complicated forms—just reach out and we'll take care of you.
First, check your tracking information to see the current status of your delivery. If your order is delayed beyond the expected delivery window or shows as delivered but you haven't received it, contact us immediately at support@breathelio.com with your order number. Our team will investigate with the shipping carrier and ensure you receive your order or arrange a replacement.
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You can try lio
30 DAYS
RISK FREE
Try Lio for a month. If it's not helping,
return it for a full refund, no questions asked.
30-Day Risk-Free Guarantee
Because Lio works. 100,000+ people have already made the switch. We're confident that if you give it a real try, you'll see results. You have 30 days to use Lio and build your new routine. Real change takes time. We want you to give Lio a proper chance, not judge it after two days.
Use it for a month. Build the habit. Then decide.
776
Verified 5-star reviews*
"I was sceptical,
until I tried it"
Discover why 100.000+
people made the switch to Lio.
"I haven't come across something as good as this, nothing comes out, so I can use it anywhere. I'm adding a few more years to my life."
James (38)
"I've had the habit for the last 30 years. I've been on this now for a week, loving it. I'm not craving at all. No chemicals, it's all just flavored air. It's perfect, really good."
Anna (60)
"It blows my mind how a product like this in its simplicity hasn't existed since forever This is an awesome product I recommend highly."
Achmed (43)
"The toughest part is the movement. This little gadget has saved me for the last 20 days. I just need my little Lio."
Antonio (62)
"It's insane, this stuff really helps. People came to me and asked what that was and they tried it. It really helps, I'm really satisfied with it."
Kamar (43)
"I'm on day 14 now and honestly it's been helping me. this a shot, it's the only thing that's ever helped me. Really good product."
MICHAEL (22)
Individual experiences vary. Lio is not a medical or smoking cessation device.
Here’s how LIO works
1: ZIP THE BAG
2: FRAY THE CORE
3: insert the core
4: Enjoy the relief
The new Lio Plus uses the original cores.
We believe everyone deserves access to natural wellness tools that support their personal goals. That's why we're here, to provide high-quality aromatherapy devices for those seeking to change their habits, one breath at a time.
European representative
Fresh@Work BV
Jelle Zijlstraweg 128
1689 ZX Zwaag
The Netherlands
Lio is a wellness and aromatherapy device designed to provide sensory satisfaction through natural ritual replacement. It is not a medical device, smoking cessation aid, or therapeutic treatment. Lio is not intended to diagnose, treat, cure, or prevent any disease, medical condition, or substance dependence. We make no health claims about this product. If you are struggling with addiction or substance dependence, please consult a qualified healthcare professional. Individual experiences and results may vary significantly.
What Cores
do you need?
The new Lio Plus uses the original cores.